I see you.

You’re juggling so much—responsibilities, expectations, and the feeling that life could be more. Maybe you feel disconnected from yourself or unsure about your next step. Perhaps there’s a dream you’ve held close, but fear or doubt has kept you stuck. You’re not alone.

As a holistic life coach and somatic practitioner, I combine neuroscience, somatic wisdom, and intuitive practices to help women like you reconnect with yourself, reduce stress, and create a balanced, authentic life. Together, we’ll uncover what truly matters, make space for your dreams, and take steps toward a meaningful, aligned future.

If you’re ready, I’m here to guide you.

With care and encouragement,
Kate

Christmas Calm Countdown

Guided Journal PDF

Christmas Calm Countdown ⋆ Guided Journal PDF ⋆

How Can I Help You?

Testimonials

“I had just lost my Mum very suddenly, my children were grown and living their best lives I was feeling lost, overwhelmed and without direction or purpose. To say it was a difficult time is an understatement… I can say (Kate)… has honestly changed my thought process, my attitude towards myself and my relationships with family and friends. I believe every woman no matter the stage they are in life would benefit from this program. I will always be grateful for finding Kate… it has honestly changed my life”.

Simone, Vic - Facebook Review: July 2024

“I completed the 10 week Her Nurtured Life project… and cannot express enough how much it has shifted my life in a new direction. (I have)… so much more awareness of my needs, my goals and my sense of self.  Every woman, no matter what season of life they are in, deserves this course… (I’m) living a life true to my purpose”.

Aileen, UK - Goolge Review: June 2024

“After just one phone call with Kate I was feeling lighter. Kate genuinely listened, cared, and provided advice, clarity, tools, and a different perspective and way of thinking for me while I'm navigating through a very difficult time.

Kate is very approachable and so down to earth, and I would encourage anyone who is looking to shift their mindset and make changes in their life to get in touch”.

Tahlia, NSW - Facebook Review: December 2023