Individual, customised coaching
In our coaching sessions, everything is tailored to you—your goals, your challenges, and the kind of life you want to create. We’ll work together to find what fits best for you and take practical steps toward real, meaningful change.
Whether you’re looking to find more balance, reduce stress, navigate life changes, or feel more confident and connected to yourself, I empower women to transform their lives in a way that feels true and authentic.
I’m honest, down-to-earth, and here to walk alongside you. If you’re ready to dive in and do the work, let’s work together to make it happen.
After just one phonecall with Kate I was feeling lighter. Kate genuinely listened, cared, and provided advice, clarity, tools, and a different perspective and way of thinking for me while I'm navigating through a very difficult time.
Kate is very approachable and so down to earth, and I would encourage anyone who is looking to shift their mindset and make changes in their life to get in touch.” - Tahlia, Coffs Harbour, NSW (Review Facebook: December 15, 2023)
What women are saying…
“'I found this experience to be thought provoking, eye opening, deep thinking, soul searching and full of guidance'.” - Danielle, Sunshine Coast, QLD
“Caring, calm and professional... Kate has given me more awareness about myself and my habits than anyone I have worked with before. So grateful”. -Nelly, Gold Coast QLD
“Kate has supported and encouraged me to be a better version of myself physically and mentally. Life changing!.” - Rachelle, Nowra NSW
