Her Nurtured Life Project
Her Nurtured Life - Group Project
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February Group Now Open!
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Her Nurtured Life - Group Project 〰️ February Group Now Open! 〰️
When I feel aligned, the whole world thrives!
I am the Her Nurtured Life woman—empowered, vibrant, and grounded in authenticity. I walk through life with clarity and purpose, and when I show up, I bring my whole self—body, mind, and spirit. Everything I do flows from a place of alignment and truth.
I deeply honor myself because I understand who I am, what matters most to me, and how to stay true to my core. I have the ability to create a meaningful life that supports not only my well-being but also the people and the world around me. I am a source of light, energy, and love, and I’m continually discovering new ways to elevate myself and share that energy with others.
Join me in the Her Nurtured Life Project! With four personalised versions to choose from, there’s something for every personality, need, and budget. Let’s create lasting balance and thrive together.
What do we cover in the course?
🌱 Clarify personal values and align them with daily actions
💫 Reconnect with your authentic self and embrace who you truly are
⚖️ Discover how to create balance in all areas of life—body, mind, and spirit
🧠 Develop practical, science-backed strategies to manage stress and overwhelm
🧘♀️ Harness the power of your body and intuition for clarity and direction
🌟 Explore your life purpose and redefine what fulfillment looks like for you
💪 Build confidence to show up authentically in every aspect of your life
🔄 Implement small, sustainable shifts to enhance well-being and personal growth
🌸 Cultivate a mindful approach to daily life for deeper connection and alignment
🔑 Gain tools to navigate life transitions with confidence and clarity
“I am incredibly grateful to Kate for reminding me that I’m worth the investment of time and effort. She enabled me to be more conscious of my own negative inner monologue and gave me mental, physical and spiritual tools to challenge them. I’ve been supported by amazing women on their own paths to self-discovery and we’ve laughed and cried in solidarity together. At whatever age or stage of life you’re at, every woman can benefit from the HNL course. ” - Dee, NSW
Her Nurtured Life - Group Project
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Some have experienced some kind of major change in their life, while others need better life balance or are looking for a new sense of purpose. Many of them are seeking better physical or mental health so they can find more purpose, joy and peace in their lives.
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10 weekly group sessions for learning and growing together
5 individual coaching sessions
A comprehensive downloadable workbook and journal
Access to Her Inner Circle Facebook Group
Email and phone support
Access to the Private Inner Circle Facebook Group
Inner Circle Live Group sessions for 1 Year
A whole new way of doing life!
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The course runs for 10 weeks from Monday 10th February 2025 at 7pm.
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All sessions are recorded and are available, by request, to the 10 women in the course only.
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Contact me via email and I'd love to answer your questions!
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Click the button opposite to apply. I will contact you within 5 business days with further details.
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$485 payable as one amount or 5 weeks x $97
Places limited to 10 Amazing Women only 🪷
Bookings now Open for February 2025!
HNL Project - Self-led
When you join, you’ll get access to the Core Curriculum, including:
Explore – I’ll guide you to uncover where your energy and time are truly flowing. Together, we’ll embrace your present and reignite your purpose.
Dream – I’ll help you envision how you want to feel while nurturing your body, mind, and spirit. You’ll discover their interconnectedness and learn skills for lasting well-being.
Create – You’ll gain clear insight into your life goals and begin transforming your life into one you love—empowering and inspiring yourself every day.
Here’s what’s included:
10 weekly online modules
A comprehensive downloadable workbook and journal
Access to the Private Inner Circle Facebook Group
Inner Circle Live Group sessions for 1 Year
$85
HNL Project - Supported
I’ m excited to offer you the option to add 10 weeks of 1:1 support to your Her Nurtured Life experience. With this, you can reach out to me anytime via email or messenger for guidance. Whether you need help implementing and integrating your learning or just a little encouragement to keep going and growing, I’ll be here for you.
Here’s what you’ll receive:
10 weekly online modules
A comprehensive downloadable workbook and journal
Access to the Private Inner Circle Facebook Group
Inner Circle Live Group sessions for 1 Year
Anytime support and feedback from me via email or messenger (I’ll always respond within 24 hours)
$185
HNL Project - Premium Support
You also have the option to elevate your experience with 10 individual 1:1 coaching sessions with me online via Zoom. These 50-minute sessions are tailored specifically to your needs, offering deeper insights, accountability, and strategies to help you fully integrate the program’s lessons into your everyday life. Together, we’ll ensure lasting change and a truly holistic transformation.
Here’s what’s included:
10 weekly online modules
A comprehensive downloadable workbook and journal
Access to the Private Inner Circle Facebook Group
Inner Circle Live Group sessions for 1 Year
Anytime support and feedback from me via email or messenger (I’ll always respond within 24 hours)
10 weeks of individual Zoom coaching sessions
Let’s work closely together to create the life you’ve been dreaming of!